Jmore – JMore

Childhood Emotional Neglect and Its Impact on Adult Mental Health

Jmore October 3, 2025 No Comments

Childhood emotional neglect happens when a child’s emotional needs are consistently overlooked, ignored, or dismissed by their caregivers. In many cases, parents may love their children but simply do not…

Overcoming Anxiety; Aisha’s Story

Jmore September 30, 2025 No Comments

Aisha was always the strong one in her family. The firstborn daughter, the one everyone looked up to, the problem-solver. But behind her confident exterior, she was drowning. It started…

Why Your Body Remembers Trauma

Jmore September 29, 2025 No Comments

And How to Heal From It Have you ever felt pain, tension, or exhaustion in your body that just won’t go away, no matter how many times you stretch, rest,…

Recognizing Repressed Childhood Trauma in Adulthood

Jmore September 25, 2025 No Comments

Have you ever felt that something about you just isn’t quite right? Do you find yourself reacting strongly to certain people, places, or experiences in ways that you don’t quite…

5 Common Mental Health Myths You Should Stop Believing

Jmore September 24, 2025 No Comments

Mental health is part of being human. Just like your body can get tired or sick, your mind can too. But unfortunately, there are still so many harmful myths about…

The Power of Prioritizing Self-Care and Self-Development

Jmore September 23, 2025 No Comments

Self-care is the practice of taking time to nurture your physical, emotional, and mental health. It’s about listening to your body and mind, recognizing what you need, and making yourself…

7 Signs of a Potentially Unhealthy Relationship

Jmore September 22, 2025 No Comments

One of the main signs to look out for in a partner is if they belittle or dismiss other people's feelings. When they lack respect for other people, it is…

Unpacking Financial Stress and Generational Burdens Among Nigerian Immigrants

Jmore September 19, 2025 No Comments

From the moment a Nigerian immigrant lands abroad, a silent expectation is born. Suddenly, you’re no longer just Chidi, Bola, or Kemi; you’re “our person in America.” You become the…

Are You Respecting People’s Boundaries?

Jmore September 18, 2025 No Comments

Boundaries are the invisible lines that define what people are comfortable with emotionally, physically, and mentally.

Ronke – The Faithful but Frazzled Mom

Jmore September 17, 2025 No Comments

Ronke is the kind of woman you’ll find quietly holding everything together while everything feels like it’s falling apart.

Author: Jmore