Trauma can affect people in surprising ways. While certain reactions, like flashbacks or nightmares, are widely recognized as symptoms of trauma, others are more subtle and often go unnoticed. These…
Anxiety is a very real part of many people’s lives. It can be paralyzing, overwhelming, and hard to explain to others who don’t experience it. But what if we told…
When someone doesn’t acknowledge their trauma, it doesn’t mean it’s not there. It often means it’s been buried so deep that even they can’t fully access it.
Hey there. Let’s talk, just you and me, for a moment. Right now, maybe anxiety feels like a permanent fixture, a heavy weight you carry every single day. It might…
