Have You Been Unknowingly Worsening Your Anxiety? Find Out in 5 Ways
Anxiety affects the mind and body, leading to symptoms like racing thoughts, a pounding heart, or even difficulty breathing.


More didn’t just help me heal; they gave me the tools to rebuild my life. I feel hopeful for the first time in years.
I found a safe space where my voice mattered. JMore guided me to the strength I didn’t know I had.